
Detoxifying diet is a great way to start fighting cellulite (fresh fruits, vegetables and whole grain foods)
Exercise is extremely important in aiding proper circulation. It firms muscles and the tissue surrounding the muscles.
Massage helps restore the body's natural tendencies by manipulating the muscles, and stimulating the circulatory and lymphatic systems that break down fatty tissue.
Skin brushing using a massage brush or glove for a couple of minutes boosts circulation.
Relaxation and breathing help the body relax and work properly. Proper breathing eases tension, oxygenates the body and helps with purification.
0 What say u? :
Post a Comment